While this is a pretty bold claim, it is argued that a vegetarian diet for both men and women helps dramatically reduce the likelihood of cancer for the following reasons. When you cook meat as we now know it, you create carcinogens, especially in chicken. However, vegetables, fruits and legumes provide phytonutrients and anti-cancer properties, so the white blood cells of vegetarians become twice as vigilant against these cancer cells compared to omnivores, making men and women Vegetarians are 40% less likely to develop cancer than meat eaters, research suggests.
Research also shows that blood levels of the amino acid homocysteine, which is linked to an increased risk of heart attacks and strokes, immediately drop by 14% after just one week on a strict vegan diet, specifically one that does not contain meat or dairy products. . Vegetarian foods will also lower cholesterol and decrease the “stickiness” or resistance of the blood, allowing the heart to pump more efficiently and with much less effort. A low-fat vegetarian diet will also help diabetics and allow them to get off their medications, sometimes within a few months.
And being a vegetarian is a much more effective way to control blood sugar levels than a low-fat omnivorous diet. Keep in mind that diabetes also carries the risk of heart disease. Another way you can support a vegetarian diet and help keep cancer at bay is by taking the new ingredient that helps clear your arteries from years of abuse of fatty foods and beer, known as resveratrol. Slightly new to the vegetarian scene, food types like walnuts and non-pesticide treated grapes will ensure your antioxidant volumes of vresveratrol while naturally cleansing your arteries, again allowing your heart to pump under minimal stress, depending on your starting weight.
This will be good news for thousands of people in the West, where the time to exercise is limited and the diet is so rich in artificial fats that simply destroy the health of the arteries, so having an artery-clearing pill to help to vegetarians and non-vegetarians alike is proving to be a successful new way to help you stay healthier longer, reduce your risk of cancer, and keep your antioxidant levels up to date every day.