The long way down: 10 practical tips for touring Africa in a 4×4

Touring the great African continent in your own vehicle is a very liberating experience. But it always helps if you have some insider knowledge from those who know who have been doing this for years. These are the 10 best practical tips for touring Africa in a 4×4. 1. The biggest mistake travelers make is […]

Virginia Beach – For the best and romantic vacations

Virginia Beach is one of the largest and most independent cities in the Virginia metropolitan area. This is located in Hampton Roads and is one of the most populous cities with a population of 440, 415 of Virginia making it one of the largest cities in the United States. This place offers a lot to […]

Candidiasis and sex: can you have sex with a yeast infection?

As long as you or your partner have yeast infection, it is best to stay away from sexual intercourse, as yeast infection is contagious. Also, many people feel pain and a burning sensation during lovemaking. It can be very frustrating for both you and your partner to experience this condition. Fortunately, there is a quick, […]

Is it a surprise that so many people have mental and emotional problems?

Whenever I have consulted a newspaper or news website over the years, I have often come across news stories explaining how so many people suffer mentally and emotionally. What often emerges is that these people’s lives are being derailed by anxiety, depression and/or suicidal feelings. After hearing stuff like this, I’m rarely surprised by what’s […]

Is it safe to eat cinnamon if you have acid reflux?

Acid reflux or gastroesophageal reflux disease (GERD) occurs when stomach contents spill into the esophagus. Poor diet, lack of exercise and stress can contribute to this disease. If left untreated, it can cause inflammation and scarring of the esophagus. One of the natural remedies to relieve the symptoms of acid reflux is cinnamon, one of […]

Can Matcha Green Tea Powder Cure Candida and Fibromyalgia Myth?

Fibromyalgia is a household word today. Television and magazine advertisements flood our radio airwaves and glossy pages, raising public awareness. Some promise cures, while others simply claim to help relieve certain symptoms. Well, fourteen years ago, this was certainly not the case. The Internet was in its infancy (as far as public use went) and […]

How to play mind games with a guy who broke your heart! Learn How You Can Get Sweet Revenge

For those of us whose hearts have been broken by a boy, we know what it’s like to want revenge. Maybe we just want to feel better after being hurt. Many times we look for ways to get back at the guy who caused us so much pain. Playing mind games is one of the […]

Could Your Dryer Vent System Be Making You Sick?

I decided to write this short article because I just got home from one of my dryer vent cleaning jobs where a family was having trouble drying their clothes, their clothes were taking too long to dry which is a typical sign pointing to an obstruction. ventilation, something I see every day, but this time […]

Why Giving Your Commitment-phobic Man the “Ultimatum” Is Relationship Suicide

If you’ve been dating your man for a while and you’re ready for him to finally give you that ring that says “please be mine forever“, but for some reason you can’t seem to take the next step, you’re probably feeling quite frustrated and even confused. Especially if you’ve been waiting for over a year […]

Protect your skin from the sun and melasma

Commonly found in women in their reproductive years between the ages of 20 and 50, melasma often occurs during pregnancy in women with olive or darker skin who are of Hispanic, Asian, or Middle Eastern descent, but it can occur in anyone. It is a discoloration or hyperpigmentation of the skin that looks brown, bluish […]