If you want to know the effect of steam baths on yeast infection health, then this article is for you. This article will discuss the connection of yeast infections and steam rooms. This idea is based on an email from a reader. She has a couple of questions. She wants to know if sitting in a steam room or sauna affects yeast. She loves going to the gym and enjoys sitting in the steam room or sauna three times a week. However, she notices that after being in the steam room or sauna, her yeast infection manifests itself.
She also wants to start a yeast free diet. She wonders where on the Internet she can get the list.
If you’re in a similar situation to hers, here’s my take on it. For the yeast-free diet, you can go to the site of William G. Crook, who wrote The Yeast Syndrome (which is a really good book). The book has a very comprehensive diet plan. I’m sure it will do you good.
Anytime you take a hot, steamy shower for too long, if a lot of your symptoms start to show up, I guess maybe it’s because your house is very moldy and steamy.
Also, if your tap water is chlorinated, the heat of a hot shower allows chlorine gas to be given off in small amounts. You inhale chlorine while standing in a hot shower. If you have an intolerance to handling chlorine that many immune system compromised/candida have, you will feel sick when you step out of a long hot shower. Get a good shower head filter and you can solve your hot shower problems.