Indium is a new and exciting discovery that has somehow gone unnoticed. But there’s even a book about it, cleverly titled “Indian,” in which the author, Dr. Robert Lyons, states, “Let the Indian turn back your biological clock.” Researchers believe that Indium can help you look and feel years, even decades, younger.” He claims that Indium users report a burst of youthful benefits including more energy, improved senses of smell and taste, weight loss, sleep more restful and rejuvenating, improvements in tone and color of skin and hair, increased libido and improved mood.
Indium has been shown to have age-related benefits, including memory enhancement, increased libido, stable weight maintenance, and regulation of blood sugar levels. However, new research has found that indium helps improve the absorption of essential trace minerals, such as copper, manganese, and chromium, copper, and zinc, in the body, allowing them to perform their functions more efficiently.
Dr. Henry Schroeder, author of “Trace Elements and Man,” found in his early studies that indium supplementation increased trace element utilization by 142%.
How does it work
Indium appears to work through the hypothalamus/pituitary/adrenal (HPA) feedback loop complex.
Your hypothalamus is the key to homeostasis and parasympathetic functions, such as respiration, body temperature, food and water intake, and stimulation of the gastrointestinal tract.
Your pituitary gland controls the release of growth hormone, the sex glands, and the function of the adrenal glands.
Your adrenal glands produce sterols such as adrenaline, epinephrine, and cortisol. These hormones downregulate the effects of inflammation, as well as pain perception, fatigue, and mental alertness.
Balancing the feedback from your HPA complex synchronizes the function and production of at least thirty-one hormones. This synchronization produces a feeling of euphoria and well-being in most users.
One of the theories about the aging process is that it involves the decreased production of certain hormones as we age. Indium appears to counteract this by balancing and synchronizing the HPA complex, hypothalamus, pituitary, and adrenal glands. These hormones control sleep, metabolism, body temperature, appetite, blood pressure, sexual desire, and many other bodily functions.
Indium stimulates hormone production back to youthful levels by stimulating the master hormone producers HPA. These hormones then circulate throughout the body and help prevent and combat various aspects of the aging process; for example, supplies of growth hormone, which controls metabolism and affects bone density, are increased.
Indium also enhances the thyroid gland and supports proper thyroid levels, burning more calories and normalizing weight.
Fitness/training apps
The immediate increase in energy and strength is one of the most reported effects of indium by sports and fitness users. Most of the benefits of indium occur within 5 to 10 days of supplementation.
Within a week, the regular athlete, who normally stops exercising due to muscle soreness and fatigue, should be able to increase their training by 10% before reaching their pain threshold, as indium helps reduce painful build-up of lactic acid by eliminating it more quickly from the tissues. .
You will find an extended limit to activity as it speeds up the removal of lactic acid buildup in muscle mass. This makes it take longer for the pain from the lactic acid buildup to build up.
In a very recent Indium study conducted in Budapest, Hungary, 13 of 15 members of the National Kung Fu Championship Team demonstrated a significant increase in their endurance after eight weeks of indium supplementation.
Anecdotally, a group of distance runners reported a 30% increase in distance covered over the same time in just two weeks, and a group of weightlifters recently reported increasing their bench press by 40% in 60 days .
It also appears to help or improve the function of the master hormone (the pituitary and hypothalamus glands in particular) in the system. These glands direct the function of 40 endocrine glands and help balance 31 hormones.
Indium supplementation is safe
Indium is water soluble and does not stay in your system. Even the Food and Drug Administration (FDA) has determined that indium is totally safe even at doses 20,000 times higher than recommended.
Additional reported benefits of indium include:
– increased resistance
– improved memory
– better sleep
– helps with migraine headaches
– healthier blood sugar levels (some diabetic patients reduce their insulin by 80%)
– normalization of blood pressure (with high blood pressure going down and low blood pressure going up)
– reduced incidence of lip and lung cancers
– improvement of hair growth
– decreased symptoms of menopause
– relief of hypertension
– more youthful appearance
– increased immune activity
– reduced severity and duration of colds
– drop in PSA levels of the prostate (up to 75%)
– increased libido in both men and women
With a long list of documented benefits like that, doesn’t indium seem like a supplement you should add to your nutrition and fitness program right away?